Barefoot Healing Massage
A traditional Japanese healing technique, Ashiatsu is the mix of massage and acupressure techniques. Literally meaning"finger pressure" (itsu), this ancient technique is only referred to as ashiatsu by its practitioners. And although ashiatsu massage might appear unconventional, with most professionals holding onto specially-installed ceiling stands to keep their balance as they walk on a nervous client's back, this form of massage is quickly being heralded as an intense, deep-tissue massage. Unlike the more commonly known deep tissue massage, which targets and eliminates chronic muscle tension, shiatsu is classified as a"hands on" technique, using the patient's hand for the treatment. And though the treatment may feel like it is far from relaxing, the area is surprisingly painless for the patient.
As the pro manipulates and kneads muscles, soothing rhythmical pulses are used to stimulate points across the body. The hands are used for friction strokes, while gentle strokes and circular motion are used for tapping. Stress is also applied to specific points and this provides a range of beneficial results including the relief of muscle tension, stiffness, stiffness, and even migraines and other types of headaches. Some therapists use their thumbs and fingers in combination to make a tapping action to discharge certain points. However, some therapists feel that a mix of thumbs, fingers and even elbows produce the best outcomes.
When receiving ashiatsu for the first time, it is important to be very aware of how the therapy has been applied. Because the technique involves the use of both the hands and the feet, the therapist has to be totally balanced and in good physical condition. Because of the nature of the Ashiatsu discipline, therapists can't simply put their hands on their clients' bodies and begin giving them ashiatsu. In actuality, many times it is necessary for the client to lie on their stomach and then the therapist should kneel or sit on their spine to provide the proper shiatsu treatment.
To execute the shiatsu massage, the therapist must be able to sense where exactly in a person's body areas pain is emanating from. By making regular visits to some Barefoot Massage therapist, a person will have the ability to find exactly where their problems lie and be given a specialized treatment that is sure to help alleviate the issue. It's important to remember that a barefoot massage differs from a conventional massage as the techniques used are somewhat more extreme. Although they may appear to be rather similar, the key differences between the two include the fact that the Barefoot massage concentrates on using the entire body in its own care when performing the shiatsu technique.
A normal Barefoot massage can have the client lie on their stomach and have the therapist use his or her entire hand in applying pressure on specific areas of the body. This strain is usually applied with palms and fingers but it may also be using the elbows, the palms bottoms of the feet, and even the buttocks. The therapist can also apply pressure to certain points like those located on the spine or the sacrum. Each region of the body is massaged in a specific area with the focus being the relief of stress and the relieving of tense muscles.
Another common technique in Barefoot massage is where the therapist uses one foot at a time. The first foot is placed directly on top of the other foot and the first foot is lifted off the floor and put in the opposite position. So as to stretch out the muscles of the lower spine, the second foot is placed directly on top of the first foot and gently worked back in position. The second foot is then raised off the floor and gently worked back into position before repeating with the third foot.
Barefoot massage can be achieved using any hand, but a lot of therapists prefer to use both hands to give each individual pressure points more relief. One technique used is known as shiatsu massage which is derived from the Japanese words for foot and hand, as (hand) and sutora (foot). In shiatsu massage the hands aren't always visible and the therapist employs massage strokes that involve twisting and turning of the feet and hands in circular patterns around the area needing treatment. Barefoot shiatsu massage is usually used to ease tension from the muscles, joints, tendons and tissues of the feet and legs. It can also help reduce swelling and protect tissues from harm.
Barefoot shiatsu is quite effective for the treatment of sports injuries, cramps, varicose veins Additional hints and swollen feet. However, it should not be used for bruises, open wounds or too much pressure due to the fact that the feet are often swollen and sensitive through a Barefoot session. It is best for neck, back and leg pain, muscular and skeletal issues, varicose veins, and other ailments of the feet and legs when performed properly by a highly trained massage therapist.